Digital download | No physical items shipped
 
Therapy goals are not meant to be boxes to squeeze ourselves into.
 
For autistic folks and ADHDers, meaningful therapy often begins with being understood in context — with space for communication differences, sensory needs, executive functioning, identity, autonomy, and lived experience.
 
This bundle was created to support more neuroaffirming therapy conversations. It offers both reflective worksheets and visual therapy goal cards to help clients and therapists name needs, explore accommodations, and shape goals that feel relevant, respectful, and possible.
 
Inside, you’ll receive:
Fillable Neurodivergent Affirming Therapy Goal Setting and Accommodations Worksheets
Neurodivergent-Affirming Therapy Goal Cards
 
The worksheets support therapists and allied health professionals to explore personalised goals, identify client needs, and consider practical accommodations in a clear, accessible way.
 
The therapy goal cards offer a visual and tangible tool for autistic folks and ADHDers to reflect on what they want from therapy, understand their neurotype, communicate support needs, and develop strategies for daily life.
 
This resource may resonate with therapists, psychologists, social workers, counsellors, occupational therapists, autistic clients, ADHDers, and AuDHD folks seeking therapy tools that honour autonomy, access, and self-understanding.
 
It is here to make therapy feel less like performance, and more like a collaborative map.
 
Download, print, fill in, adapt, and return to these tools at the pace that feels right.