Digital download | No physical items shipped
 
Therapy goals should help us understand ourselves more clearly, name what we need, and build support around the way our brains, bodies, communication, and capacity actually work.
 
These 40 Neurodivergent Affirming Therapy Goal Cards were created as a visual and tangible tool for autistic folks, ADHDers, and AuDHDers to explore what they want from therapy in a way that feels accessible, collaborative, and affirming.
 
They can support conversations around identity, accommodations, daily living strategies, emotional regulation, sensory needs, communication, relationships, and self-advocacy.
 
What’s Included
40 neurodivergent-affirming therapy goal cards
Printable digital file
Visual prompts to support therapy conversations
Cards designed to help identify goals, accommodations, and support strategies
 
Flexible use for personal reflection or professional practice
 
This resource may resonate with autistic and ADHD clients, late-diagnosed neurodivergent adults, therapists, psychologists, social workers, counsellors, occupational therapists, and other allied health professionals.
 
Print them, choose what fits, leave what doesn’t, and return to them as your needs, language, and goals evolve.