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This is a Digital File Download; No Physical Items Will Be Shipped.

 

This grounding mini-practice invites you to pause, reflect, and gently orient yourself: whether you’re starting your workday, entering a supervision space, or preparing for a challenging conversation. The Compass Check is a 5-minute reflective ritual that supports inner alignment with your neurodivergent needs.

 

This resource is drawn from Module 1: The Compass – Self-Discovery & Identity from the Ripple Framework of Neurodivergent Flourishing Supervision Program, and reflects our approach to spacious, sustainable, values-led professional practice.

Mini-Practice: The 5-Minute Compass Check

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